Thursday 15 September 2016

Acai Beetroot Banana Cream Bowl

I have been obsessed with eating banana, avocado and cacao cream bowl for breakfast and it's my absolute favourite. But every now and again I like to shake things up a bit and instead of avocado, I use beetroot.

It tastes amazing and the colour of beetroot... oh my word!! Always makes a damn pretty picture ;) We are living in the world of Instagram after all, eh?

Pretty picture aside, it has a lot a health benefits too. The smoothie or 'cream' bowl as I like to call it is vegan, gluten free and refined sugar free. It is also loaded with good fat, omega 3 fatty acids, anti-oxidants and plant based protein just to name a few.

This breakfast will keep you going for 5 hours (as long as you keep yourself hydrated) and the only time you will feel like snacking or feel hungry is when you are bored. Now thats something we need to address in an entire, different blog post.

Lets stick to the beetroot bowl recipe for now, shall we?

You will need

1 big or 2 small boiled beetroots chilled overnight in the fridge
2 chilled bananas
1 tablespoon or hemp powder or seeds
1 tablespoon of acai berry powder
1 teaspoon cacao powder
1 teaspoon cinnamon
2 tablespoons of chia seeds
3 table spoons of coconut yogurt
1 tablespoon coconut oil
1 tablespoon almond or cashew butter
A tiny piece of ginger (optional)

You know the drill. Add everything into a blender and blitz away. Top it up with bananas, berries, hemp seeds

Let me know if you try this xoxo 

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